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Delivery Theory Flow Chart

Below is a revolutionary new way of thinking about how and why the delivery works. Use it to ask questions about the delivery mechanics. The chart clearly shows how the delivery components are interrelated.

Using the chart:

To ask "How" questions, work down the chart.

To ask "Why" questions, work up the chart.

For example: How do I achieve consistent weight?

Through weight shift, tempo and Body drop.

Why do I need good balance?

To achieve consistent line.

All of the terms used in the chart are described in the Delivery section.


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